7 Chiefs Fitness Centre
The 7 Chiefs Fitness Centre fuses a general strength and conditioning area with a functional training area.
This fusion caters to a wide variety of fitness users from recreational to elite athletes.
FITNESS CENTRE
HOURS OF OPERATION
MON – FRI: 6:30AM – 10PM
SAT & SUN: 9AM – 6PM
Please note: Hours are subject to change as we analyze facility usage patterns and requests.
Memberships
10 pass, 1 month, 3 month, 6 month and annual.
Cardio.
Improve your heart health, increase endurance and lose weight with the right fitness program and equipment.
Our cardiovascular equipment keeps your workouts varied, efficient and effective:
- Life Fitness Treadmills
- Ellipticals
- Powermill
- Recumbent cycles
- Upright cycles
- Spin cycles
- Two Sci Fit machines
- Concept II Rowers
Strength.
Building and maintaining muscle mass, density and overall strength is an essential part of a healthy, active lifestyle.
Target your body’s different muscle groups with the following strength equipment:
- Hammer Strength Select Equipment
- Two Athletic Platforms
- Three Power Racks
- Life Fitness Synrgy 360 System
