7 Chiefs Fitness Centre
The 7 Chiefs Fitness Centre fuses a general strength and conditioning area with a functional training area.
This fusion caters to a wide variety of fitness users from recreational to elite athletes.
HOURS OF OPERATION
MON – FRI: 6:30AM – 8PM
SAT & SUN: 10AM – 6PM
Fitness centre has a private booking between 9:30am-10:30/11am every Monday, Tuesday, Thursday, Friday until August 30th, 2021
Summer Group Fitness Classes
Noon hour bootcamp (12:05-12:55pm) Monday/Wednesday/Friday. Strength & Conditioning bootcamp 4:30pm-5:30pm Monday/Wednesday/Friday.
Yoga starting July 13th every Tuesday at 12:05-12:55pm and every Thursday at 6pm-7pm.
Other group fitness classes will return in the fall.
10 pass, 1 month, 3 month, 6 month and annual.
Please note: Hours are subject to change as we analyze facility usage patterns and requests.
Improve your heart health, increase endurance and lose weight with the right fitness program and equipment.
Our cardiovascular equipment keeps your workouts varied, efficient and effective:
- Life Fitness Treadmills
- Recumbent cycles
- Upright cycles
- Spin cycles
- Two Sci Fit machines
- Concept II Rowers
Building and maintaining muscle mass, density and overall strength is an essential part of a healthy, active lifestyle.
Target your body’s different muscle groups with the following strength equipment:
- Hammer Strength Select Equipment
- Two Athletic Platforms
- Three Power Racks
- Life Fitness Synrgy 360 System